While being pregnant comes with its own set of challenges, it’s a great time to celebrate your new body and your new life. The next few months have more than a handful of fabulous surprises in store, including shinier and thicker hair, brighter skin and healthier nails.
From using the best self tanning lotion for sun-kissed skin to scoring trendy maternity wear, follow the tips below to embrace the changes in your body and feel as beautiful as you look to the outside world throughout your pregnancy.
1. Eat a healthy and balanced diet.
Both you and your baby need to eat well to feel well. Even if you’re used to watching what you eat, a pregnancy diet has its own rules. You’ll need to load up on nutrient-rich foods, lean proteins and complex carbohydrates. Since all women are different, ask your doctor for a list of foods, supplements and drinks that you should include in your diet, and what things you should avoid.
2. Accentuate your new inner glow with a self tanning lotion.
During pregnancy, changes in hormone levels and increased blood volume make the skin look healthier and more radiant. With solutions that range from subtle gradual tanners to dark wash-off bronzers, it’s easy to find the best self tanning lotion for highlighting your pregnancy glow. Although tanning products are considered safe for topical use, you can switch to an organic self tanning lotion if you’re worried about chemicals.
3. Stay happy and in shape with regular exercise.
Working out helps your body release endorphins, so it’s a great way to boost your mood when you’re feeling down or stressed out. If you have a tough time sticking to a routine at home, join a weekly exercise class for mummies at a local fitness club.
4. Hire a professional photographer to take pictures of your baby bump.
Now that you have an amazing tan, why not capture it on camera with a fun pregnancy photo shoot? To get ready, get a professional spray tan or use your best self tanning lotion the day before the shoot to refresh your colour. Stick to a shade or two darker than your natural skin tone. You can always use an instant self tanning lotion on the morning of your shoot or ask your photographer to digitally enhance your snapshots before printing.
5. Go shopping for clothes without leaving your living room.
Just because you’re pregnant doesn’t mean that you have to live in old sweatpants or spend a fortune on a whole new wardrobe that you won’t be able to wear next year. Take your cue from celebrity mums-to-be and bring out your inner fashionista with hot picks from trendy and affordable online stores, such as Asos.